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You know deep down that alcohol is no longer working for you, but you’re unsure of what to do next. I've been there. I got you.
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Gray Area Drinking| Sober Mindset | Emotional Healing | Sober Strategies | Living Alcohol Free
5 Questions to Ask Yourself When You Think You Might be Ready to Quit Drinking

How Joy Impacts Recovery

Dry January: Whiteknuckling vs. Intentionality
Why Trying to Moderate Your Drinking is a Bitch
Is One Bottle of Wine a Night Too Much?
3 Beliefs About Mommy Wine Culture (and what you can do instead.)
Drinking in Midlife: 5 Red Flags to Watch Out For
You Relapsed. Now What?
Why is it so Triggering to Talk About Alcohol?
Hitting Your Spiritual Rock Bottom

Ready to Explore Your Relationship with Alcohol? Try Using a Sketchbook.
It’s Okay to Ask for Help With Your Drinking

Am I A Gray Area Drinker?
When Your Nightly Bottle of Wine Becomes Your Most Used Coping Strategy

Sometimes There Is No Rock Bottom
