Let’s Talk!
30 MINUTES WITH ME WILL CHANGE YOUR LIFE.
Taking the time to explore your relationship with alcohol is the ultimate act of self-care.
It’s time to REBEL against the dogma of big alcohol (and mommy-wine culture) that keeps telling you as long as you have your nightly bottle of wine, you’re doing just fine.
You’re worth more than that.
You’re one step closer to talking to someone who understands what you’re going through when it comes to your relationship with alcohol.
It’s an awkward place to be in. I get it.
You know, deep down, that alcohol is no longer working for you.
But, that’s not what your friend group thinks. Or your partner. Or you sister. Or your mother.
They don’t see anything wrong. They want you to keep “roseing all day” right alongside them.
But, you’re putting so much energy into managing your relationship with alcohol. It’s wearing you down. It’s costing you the life you want to be living.
What if you gave yourself the space to explore your relationship with alcohol?
What if you stopped Googling “do I drink too much” (while holding a glass of wine in the other hand)?
What if you no longer found yourself on the couch every night with a bottle of wine?
What if you stopped spending so much energy on trying to control or moderate your drinking?
What if you let go of the empty promises of the “rose all day treadmill”?
LET’S GET REBELLIOUS TOGETHER.
BUCKLE UP, BUTTERCUP.
IN OUR 90-DAYS TOGETHER, WE’RE GOING TO…
unpack and untangle your relationship with alcohol in a shame-free, judgment-free space.
discover how a sketchbook (don’t worry, no creativity needed) becomes an important piece of moving towards an alcohol-free lifestyle.
learn a whole lotta stress-reduction and coping tools that will nourish your body, mind, and soul (instead of always turning to alcohol which is sucking the life out of you.)
create a sober lifestyle that is radical and empowering and is custom made for the life you lead (no 12 steps here.)
HERE’S HOW…
One 90-minute intake call. (so we can dig down and figure out where you need the most support).
Weekly 1:1 60-minute coaching calls. (where we’ll co-create, trouble-shoot, and brain-storm your weekly plan of attack).
Unlimited email/voxer support (to build accountability, and for those in-between times when you need a little extra support).
Radical Sketchbooking starter kit (the magic that sets me apart from other coaches; and the new habit that will start to replace your nightly glass of wine).
