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What If? A 30-Day Exploration of Your Relationship with Alcohol

Have you ever asked yourself these questions:

What would my life look like if I didn’t drink?

Would I be happier?

Would I be more productive?

Would my relationships change?

Would I love myself more?

Would I feel better about my life?

WHAT IF YOU GAVE YOURSELF THE SPACE TO EXPLORE YOUR RELATIONSHIP WITH ALCOHOL?

 

What If? A 30-Day Exploration of Your Relationship with Alcohol is the guide you’ve been looking for when it comes to exploring your relationship with alcohol. It’s for the sober-curious, the newly sober, or even if you’ve been rocking sobriety for a few years.

It’s 30 days of prompts and invitations for you to dig in and explore your relationship with alcohol. As you work through you prompts, you will create your own guidebook to support you in this journey, and deepen your understanding of the role of alcohol in your life. This guide helps you work through all the crap that can come up when you do get sober. Putting all the practices in place so that your sobriety matters, it doesn’t crumble the first time one of your friends tries to twist your arm. 

 

 

The guide is divided into weekly topics that tackle a different aspect of the sober journey:


Week One: Exploring Your Relationship with Alcohol – You’ll spend time preparing your environment, getting your why in solid shape, and building your sober toolkit.


Week Two: How Are You Feeling, Honestly? – Remember all those feelings you were numbing by drinking; well, they might start to bubble up. Don’t worry, you’ll have plenty of time to dig into what’s happening.


Week Three: Leaving the Sober Bubble – It would be nice if you could stay in your sober bubble forever, but eventually you have to leave. This week is all about getting the strategies in place so you can keep that sober streak alive.  


Week Four: Remembering Who the Hell You Really Are – This is the week where you start to level up your sobriety and step into the possibilities that are spread out in front of you.


Also included, is an Introduction video that will help you get the supplies you need set up.
Weekly videos that will give you an overview of each week, and a little extra motivation.

 

Exploring your relationship with alcohol could become one of the bravest things you’ve ever done.

I NEED THIS GUIDE!