Mental Health

“You always make sure you have lots of wine, especially when the kids are at their dad’s.” That’s one piece of advice I received when I was in the early days of separation. I wasn’t sure how I was going […]

I think back to the beginning of my sobriety story. How it all seemed to come out of nowhere, but came together so seamlessly. How in those early days I had no idea what I was even doing, or what […]

We need to get really honest with ourselves, because as women we’re told not to be honest. We’re supposed to put away our feelings and become sacrificial caregivers to everyone around us, all the people in our lives. Our job […]